Pilates
When:
Adult Fitness
Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring a water bottle.
Instructor: Hunter
Fitness Studio 1 | Level 2
Abbey Centre | 4500 Womacks Rd
Session 1 | $50.40
Thu | Apr 9, 16, 23, 30, May 7, 14
7:30 - 8:30 pm