TABATA
When:
Adult Fitness
Join us for a high-energy 1-hour TABATA class, where we mix intense 20-second bursts of exercise with quick 10-second rest periods. It’s a fun and fast-paced way to challenge your strength and endurance while burning calories!
Please bring a water bottle.
Instructor: Kayla
Fitness Studio 1 | Level 2
Abbey Centre | 4500 Womacks Rd
Session 1 | $50.40
Thu | Apr 9, 16, 23, 30, May 7, 14
6:00 - 7:00 pm