Yoga/Pilates Fusion
When:
Adult Fitness
A balanced class that combines the mindful stretching of yoga with the core-strengthening control of Pilates. Improve flexibility, posture, and muscle tone while enhancing body awareness and relieving tension. Great for all levels.
Please bring a water bottle.
Instructor: Lieschen
Fitness Studio 1 | Level 2
Abbey Centre | 4500 Womacks Rd
Session 1 | $50.40
Sat | Apr 11, 18, 25, May 2, 9, 16
9:00 - 10:00 am