Spin 50
When:
Adult Fitness
This 50-minute high intensity
cardiovascular workout is
designed to get your heart
pumping, blood flowing and
increase your overall strength
and endurance.
Please bring indoor shoes,
water bottle & sweat rag.
Instructor: Diana | Ages 12+
Indoor Track | Level 3
Abbey Centre | 4500 Womacks Rd
Session 1 | $42.00
Wed | Sep 16, 23, Oct 7, 14, 21
No class Sep 30
6:30 – 7:20 pm