Tone & Sculpt Pilates
When:
Adult Fitness
Pilates is back with an exciting
new twist! Tone & Sculpt Pilates
revitalizes traditional mat
Pilates, blending gentle muscle
conditioning with body-toning
exercises. This welcoming class
uses light resistance props to
build core strength and stability
at your own pace. Perfect for all
fitness levels, from beginners to
returning participants!
Please bring a water bottle &
yoga mat.
Instructor: Lieschen | Ages 12+
Fitness Studio 1 | Level 2
Abbey Centre | 4500 Womacks Rd
Session 2 | $50.40
Sat | Nov 7, 14, 21, 28, Dec 5, 12
9:00 - 10:00 am