Strollersize
When:
Adult Fitness
This fun social class on the
track has a brisk-pace which
will challenge you to increase
your cardio and strength using
circuit training techniques.
Emphasis will be placed on safe
postpartum movement and
core/pelvic strength. All fitness
levels welcome.
Please bring a water bottle
& ensure all stroller wheels are
clean prior to going on
the track.
Instructor: Jessica
Indoor Track | Level 3
Abbey Centre | 4500 Womacks Rd
Session 2 | $50.40
Mon | Nov 2, 9, 16, 23, 30, Dec 7
11:10 am - 12:00 pm