Strollersize
When:
Adult Fitness
This fun social class on the
track has a brisk-pace which
will challenge you to increase
your cardio and strength using
circuit training techniques.
Emphasis will be placed on safe
postpartum movement and
core/pelvic strength. All fitness
levels welcome.
Please bring a water bottle
& ensure all stroller wheels are
clean prior to going on
the track.
Instructor: Jessica
Indoor Track | Level 3
Abbey Centre | 4500 Womacks Rd
Session 1 | $42.00
Mon | Sep 14, 21, 28, Oct 5, 19
10:10 - 11:00 am
No class Oct 12